Mission Possible Mondays!

HERE IS YOUR MISSION SHOULD YOU CHOOSE TO ACCEPT IT:

Try to eat a fruit and vegetable at every meal and for snacks instead of junk food.

DETAILS:

Fruits and vegetables have a great deal of nutrition that would be a great benefit to anyone's diet. It is recommended that adults eat 7-10 fruits and vegetables a day. Do you eat that many? I know I struggle to eat one at every meal which only makes 3. No where near what should be eaten a day.

Since last week's mission was to go to the farmers market, return this week to get the fruits and vegetables needed for each meal.

DEADLINE:

Try to do this all week at the least and continue it on each day forever! At least try to do it this week and see if you feel a difference in energy.

LAST WEEK'S MISSION: FAILED!

Last time the Mission was to "Make an effort to find and go to a Farmer's Market this week instead of getting your produce from a grocery store."

I know where 2 major Farmer's Markets are. One is about 10 minutes from my house and the other is about 40 minutes away. I had every intention of going to the close one this week but things got CRAZY and I didn't make it out. I plan on going this weekend and stock up.

How did you do? Did you complete the mission? If so, leave a comment here. Do you know where a Farmer's Market may be? Leave a comment with that here also, it may just help someone else who lives near.