
Did you know that people who enjoy cereal in the mornings consume less fat, cholesterol and more fiber in their day? Many cereals contain vitamins, minerals and other important nutrients that help keep our kids healthy. It serves as a great source of whole grains for your child.
Breakfast in general is very important for you and your children. It is proven to better children's performances in school, test scores, and decreases the number of classes missed and needed disciplinary action. You can read up about it even more at Cereal Health and Wellness.
No comments:
Post a Comment